Legs, • 7/23/23 Dumbbell Goblet Squats Previous My 5 Min Dynamic Stretching Warmup Before Every Workout Next 300m Row, 5 Min Bike Intervals, 300m Row Warmup You Might Also Like Kettlebell Goblet Squats Dumbbell squats to overhead press Leg Extensions Machine (slow reps) Barbell RDL's Barbell ab squats
Legs, • 7/23/23 Dumbbell Goblet Squats Previous My 5 Min Dynamic Stretching Warmup Before Every Workout Next 300m Row, 5 Min Bike Intervals, 300m Row Warmup You Might Also Like Kettlebell Goblet Squats Dumbbell squats to overhead press Leg Extensions Machine (slow reps) Barbell RDL's Barbell ab squats
