Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Bent Over Reverse Dumbbell Flies for Back Dumbbell Shrugs Inclined Seated Dumbbell Curls Dumbbell Farmer Carries Single-Arm Dumbbell Flat Bench Press
Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Bent Over Reverse Dumbbell Flies for Back Dumbbell Shrugs Inclined Seated Dumbbell Curls Dumbbell Farmer Carries Single-Arm Dumbbell Flat Bench Press
