Legs, • 7/23/23 Bodyweight Back Lunges Previous Bodyweight Squats Next Standing bodyweight calf raises You Might Also Like Standing Dumbbell Single-Arm Shoulder Press Dumbbell Back Squats Dumbbell Renegade Rows Weighted Dumbbell Box Jumps Dips (two variations)
Legs, • 7/23/23 Bodyweight Back Lunges Previous Bodyweight Squats Next Standing bodyweight calf raises You Might Also Like Standing Dumbbell Single-Arm Shoulder Press Dumbbell Back Squats Dumbbell Renegade Rows Weighted Dumbbell Box Jumps Dips (two variations)
