Legs, • 7/23/23 Standing bodyweight calf raises Previous Bodyweight Back Lunges Next Dumbbell Goblet Squats You Might Also Like Dumbbell Shrugs Dumbbell squats to overhead press Bike Sprints Intervals Standing Tricep Pushdowns Using Hammer Grip Bar Treadmill Sprints
Legs, • 7/23/23 Standing bodyweight calf raises Previous Bodyweight Back Lunges Next Dumbbell Goblet Squats You Might Also Like Dumbbell Shrugs Dumbbell squats to overhead press Bike Sprints Intervals Standing Tricep Pushdowns Using Hammer Grip Bar Treadmill Sprints