Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Inclined Seated Dumbbell Curls You Might Also Like Dumbbell squats to overhead press Dumbbell devil’s press Barbell RDL's Hollow holds for core What’s the difference between a squat and a deadlift?
Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Inclined Seated Dumbbell Curls You Might Also Like Dumbbell squats to overhead press Dumbbell devil’s press Barbell RDL's Hollow holds for core What’s the difference between a squat and a deadlift?
