Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Inclined Seated Dumbbell Curls You Might Also Like Standing bodyweight calf raises Dumbbell Chest Press on Exercise Ball Bent Over Plate Tricep Extensions Standing Chest Cable Flies This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it!
Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Inclined Seated Dumbbell Curls You Might Also Like Standing bodyweight calf raises Dumbbell Chest Press on Exercise Ball Bent Over Plate Tricep Extensions Standing Chest Cable Flies This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it!
