Shoulders, • 7/31/23 Standing Dumbbell Shoulder Press Previous Standing Dumbbell Single-Arm Shoulder Press Next Kneeling Dumbbell Shoulder Press on Floor You Might Also Like 3 tips for bicep movements 💪 Butterfly sit-ups Dumbbell Walking Lunges (knees over toes) Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Barbell Deadlifts
Shoulders, • 7/31/23 Standing Dumbbell Shoulder Press Previous Standing Dumbbell Single-Arm Shoulder Press Next Kneeling Dumbbell Shoulder Press on Floor You Might Also Like 3 tips for bicep movements 💪 Butterfly sit-ups Dumbbell Walking Lunges (knees over toes) Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Barbell Deadlifts
