Shoulders, • 7/31/23 Kneeling Dumbbell Shoulder Press on Floor Previous Standing Dumbbell Shoulder Press Next Kneeling Dumbbell Shoulder Press on Bosu Ball You Might Also Like Back Extensions What’s the difference between a squat and a deadlift? Dumbbell devil’s press Dumbbell squats to overhead press Why tibialis raises are a MUST if you have any knee pain 👀
Shoulders, • 7/31/23 Kneeling Dumbbell Shoulder Press on Floor Previous Standing Dumbbell Shoulder Press Next Kneeling Dumbbell Shoulder Press on Bosu Ball You Might Also Like Back Extensions What’s the difference between a squat and a deadlift? Dumbbell devil’s press Dumbbell squats to overhead press Why tibialis raises are a MUST if you have any knee pain 👀