Shoulders, • 7/31/23 Kneeling Dumbbell Shoulder Press on Floor Previous Standing Dumbbell Shoulder Press Next Kneeling Dumbbell Shoulder Press on Bosu Ball You Might Also Like Bent Over Cable Bar Lat Pulldowns Dumbbell Walking Lunges (knees over toes) Quick leg extensions tip and the only leg extensions machine I prefer 😭 Dumbbell front raises Fast Push-Ups
Shoulders, • 7/31/23 Kneeling Dumbbell Shoulder Press on Floor Previous Standing Dumbbell Shoulder Press Next Kneeling Dumbbell Shoulder Press on Bosu Ball You Might Also Like Bent Over Cable Bar Lat Pulldowns Dumbbell Walking Lunges (knees over toes) Quick leg extensions tip and the only leg extensions machine I prefer 😭 Dumbbell front raises Fast Push-Ups
