Shoulders, • 7/31/23 Standing Barbell Shoulder Press Previous 45lb and 25lb Plate Shrugs Next My Entire Morning Routine You Might Also Like Seated Chest Cable Flies Slow Push-Ups EZ Bar Preacher Curls Dumbbell squats to overhead press Dips (two variations)
Shoulders, • 7/31/23 Standing Barbell Shoulder Press Previous 45lb and 25lb Plate Shrugs Next My Entire Morning Routine You Might Also Like Seated Chest Cable Flies Slow Push-Ups EZ Bar Preacher Curls Dumbbell squats to overhead press Dips (two variations)
