Arms, • 7/31/23 Standing Barbell Curls Previous Standing EZ Bar Curl Next Close-Grip Barbell Bench Press You Might Also Like Russian Kettlebell Swings Dumbbell Bulgarian Split Squats Dumbbell Walking Lunges (knees over toes) Dumbbell Back Squats 45lb and 25lb Plate Shrugs
Arms, • 7/31/23 Standing Barbell Curls Previous Standing EZ Bar Curl Next Close-Grip Barbell Bench Press You Might Also Like Russian Kettlebell Swings Dumbbell Bulgarian Split Squats Dumbbell Walking Lunges (knees over toes) Dumbbell Back Squats 45lb and 25lb Plate Shrugs
