Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Push-Ups on Dumbbells Seated Dips Machine Assisted Pull-Ups Tricep Dips on Bench and Box Dumbbell Back Lunges
Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Push-Ups on Dumbbells Seated Dips Machine Assisted Pull-Ups Tricep Dips on Bench and Box Dumbbell Back Lunges
