Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Single-arm Bent Over Dumbbell Rows Tricep Pushes off top of Bench Leg raises on mat Kettlebell Cossack squats Tricep Dips on Bench and Box
Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Single-arm Bent Over Dumbbell Rows Tricep Pushes off top of Bench Leg raises on mat Kettlebell Cossack squats Tricep Dips on Bench and Box
