Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups EZ Bar Skull Crushers on Flat Bench Dumbbell squats to overhead press Dumbbell Back Squats Seated Chest Cable Flies
Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups EZ Bar Skull Crushers on Flat Bench Dumbbell squats to overhead press Dumbbell Back Squats Seated Chest Cable Flies
