Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Dumbbell Hammer Curls Dumbbell Walking Lunges (knees over toes) Slow Push-Ups Butterfly sit-ups Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻
Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Dumbbell Hammer Curls Dumbbell Walking Lunges (knees over toes) Slow Push-Ups Butterfly sit-ups Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻
