Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Dumbbell squats to overhead press Standing Tricep Pushdowns Using Hammer Grip Bar Standing EZ Bar Curl Bike Sprints Intervals Alternating V-Ups
Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Dumbbell squats to overhead press Standing Tricep Pushdowns Using Hammer Grip Bar Standing EZ Bar Curl Bike Sprints Intervals Alternating V-Ups
