Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Seated Chest Cable Flies Lying Dumbbell Tricep Extensions on Flat Bench Standing Tricep Pushdowns Using Hammer Grip Bar Dumbbell Flat Bench Chest Press Barbell RDL's
Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Seated Chest Cable Flies Lying Dumbbell Tricep Extensions on Flat Bench Standing Tricep Pushdowns Using Hammer Grip Bar Dumbbell Flat Bench Chest Press Barbell RDL's
