Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Lying Dumbbell Tricep Extensions on Flat Bench Barbell Shrugs Bent Over Barbell Rows Fast Push-Ups Dumbbell Front Squats
Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Lying Dumbbell Tricep Extensions on Flat Bench Barbell Shrugs Bent Over Barbell Rows Fast Push-Ups Dumbbell Front Squats
