Shoulders, • 7/31/23 Seated Dips Machine Previous Barbell Upright Rows Next Standing Dumbbell Single-Arm Shoulder Press You Might Also Like Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Lying Chest Press Machine This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Standing EZ Bar Curl Quick leg extensions tip and the only leg extensions machine I prefer 😭
Shoulders, • 7/31/23 Seated Dips Machine Previous Barbell Upright Rows Next Standing Dumbbell Single-Arm Shoulder Press You Might Also Like Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Lying Chest Press Machine This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Standing EZ Bar Curl Quick leg extensions tip and the only leg extensions machine I prefer 😭