Shoulders, • 5/6/24 Dumbbell front raises Previous Quick leg extensions tip and the only leg extensions machine I prefer 😭 Next Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 You Might Also Like Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) Bodyweight Squats High Incline Single-Arm Dumbbell Chest Press 45lb and 25lb Plate Upright Rows STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪
Shoulders, • 5/6/24 Dumbbell front raises Previous Quick leg extensions tip and the only leg extensions machine I prefer 😭 Next Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 You Might Also Like Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) Bodyweight Squats High Incline Single-Arm Dumbbell Chest Press 45lb and 25lb Plate Upright Rows STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪
