Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Barbell Front Squats You Might Also Like 45lb and 25lb Plate Upright Rows Bent Over Reverse Dumbbell Flies for Back STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Dumbbell Renegade Rows Bent Over Plate Tricep Extensions
Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Barbell Front Squats You Might Also Like 45lb and 25lb Plate Upright Rows Bent Over Reverse Dumbbell Flies for Back STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Dumbbell Renegade Rows Bent Over Plate Tricep Extensions
