Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Barbell Front Squats You Might Also Like Fast Push-Ups 300m Row Deadlifts machine and alternative for back pain Weighted Dumbbell Box Jumps Kneeling Dumbbell Shoulder Press on Bosu Ball
Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Barbell Front Squats You Might Also Like Fast Push-Ups 300m Row Deadlifts machine and alternative for back pain Weighted Dumbbell Box Jumps Kneeling Dumbbell Shoulder Press on Bosu Ball
