Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Barbell Front Squats You Might Also Like Kneeling Cable Lat Pulldowns Quick leg extensions tip and the only leg extensions machine I prefer 😭 STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Barbell Straight Leg Deadlifts Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest)
Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Barbell Front Squats You Might Also Like Kneeling Cable Lat Pulldowns Quick leg extensions tip and the only leg extensions machine I prefer 😭 STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Barbell Straight Leg Deadlifts Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest)
