Legs, • 7/31/23 Barbell Front Squats Previous Leg Extensions Machine (slow reps) Next Weighted Dumbbell Box Jumps You Might Also Like Standing EZ Bar Curl Slight Incline Dumbbell Chest Press Dumbbell Front Squats Why tibialis raises are a MUST if you have any knee pain π Hereβs how to make your lat pulldowns more effective ππ»
Legs, • 7/31/23 Barbell Front Squats Previous Leg Extensions Machine (slow reps) Next Weighted Dumbbell Box Jumps You Might Also Like Standing EZ Bar Curl Slight Incline Dumbbell Chest Press Dumbbell Front Squats Why tibialis raises are a MUST if you have any knee pain π Hereβs how to make your lat pulldowns more effective ππ»