Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Leg Extensions Machine (slow reps) Standing Barbell Shoulder Press Kneeling Cable Lat Pulldowns Standing bodyweight calf raises Seated Dumbbell Shoulder Press
Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Leg Extensions Machine (slow reps) Standing Barbell Shoulder Press Kneeling Cable Lat Pulldowns Standing bodyweight calf raises Seated Dumbbell Shoulder Press
