Shoulders, • 7/31/23 Standing Dumbbell Lateral Raises Previous Dumbbell Shrugs Next Barbell Upright Rows You Might Also Like Tricep Dips on Bench and Box Barbell split squats Dumbbell Goblet Squats Dips (two variations) Barbell Straight Leg Deadlifts
Shoulders, • 7/31/23 Standing Dumbbell Lateral Raises Previous Dumbbell Shrugs Next Barbell Upright Rows You Might Also Like Tricep Dips on Bench and Box Barbell split squats Dumbbell Goblet Squats Dips (two variations) Barbell Straight Leg Deadlifts
