Legs, • 12/29/23 Dumbbell squats to overhead press Previous Barbell Straight Leg Deadlifts You Might Also Like 300m Row, 5 Min Bike Intervals, 300m Row Warmup Bike Sprints Intervals Inclined Seated Dumbbell Curls 45lb and 25lb Plate Shrugs Push-Ups on Dumbbells
Legs, • 12/29/23 Dumbbell squats to overhead press Previous Barbell Straight Leg Deadlifts You Might Also Like 300m Row, 5 Min Bike Intervals, 300m Row Warmup Bike Sprints Intervals Inclined Seated Dumbbell Curls 45lb and 25lb Plate Shrugs Push-Ups on Dumbbells
