Warmups/HIIT/Core, • 7/23/23 Treadmill Sprints Previous Dumbbell Bulgarian Split Squats Next Dumbbell Back Lunges You Might Also Like Close-Grip Barbell Bench Press Bodyweight Back Lunges Hanging Leg Raises Alternating dumbbell Z-press Alternating Dumbbell Curls
Warmups/HIIT/Core, • 7/23/23 Treadmill Sprints Previous Dumbbell Bulgarian Split Squats Next Dumbbell Back Lunges You Might Also Like Close-Grip Barbell Bench Press Bodyweight Back Lunges Hanging Leg Raises Alternating dumbbell Z-press Alternating Dumbbell Curls
