Warmups/HIIT/Core, • 7/23/23 Treadmill Sprints Previous Dumbbell Bulgarian Split Squats Next Dumbbell Back Lunges You Might Also Like 45lb and 25lb Plate Shrugs Kneeling Cable Lat Pulldowns Barbell Deadlifts Barbell ab squats Close-Grip Barbell Bench Press
Warmups/HIIT/Core, • 7/23/23 Treadmill Sprints Previous Dumbbell Bulgarian Split Squats Next Dumbbell Back Lunges You Might Also Like 45lb and 25lb Plate Shrugs Kneeling Cable Lat Pulldowns Barbell Deadlifts Barbell ab squats Close-Grip Barbell Bench Press
