Warmups/HIIT/Core, • 7/23/23 Treadmill Sprints Previous Dumbbell Bulgarian Split Squats Next Dumbbell Back Lunges You Might Also Like High Incline Dumbbell Chest Press Dumbbell Straight Leg Deadlifts Quick leg extensions tip and the only leg extensions machine I prefer 😭 Bodyweight Back Lunges Leg Raises on Dips/Pull-Ups Stand
Warmups/HIIT/Core, • 7/23/23 Treadmill Sprints Previous Dumbbell Bulgarian Split Squats Next Dumbbell Back Lunges You Might Also Like High Incline Dumbbell Chest Press Dumbbell Straight Leg Deadlifts Quick leg extensions tip and the only leg extensions machine I prefer 😭 Bodyweight Back Lunges Leg Raises on Dips/Pull-Ups Stand