Legs, • 7/31/23 Barbell Straight Leg Deadlifts Previous Kettlebell Goblet Squats Next Dumbbell squats to overhead press You Might Also Like Hollow rocks for core Leg Extensions Machine (slow reps) Tricep Dips on Bench and Box Dumbbell Back Lunges Seated Rows
Legs, • 7/31/23 Barbell Straight Leg Deadlifts Previous Kettlebell Goblet Squats Next Dumbbell squats to overhead press You Might Also Like Hollow rocks for core Leg Extensions Machine (slow reps) Tricep Dips on Bench and Box Dumbbell Back Lunges Seated Rows
