Legs, • 5/16/24 Quick leg extensions tip and the only leg extensions machine I prefer 😭 Previous Barbell RDL's Next Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 You Might Also Like Single-Arm Dumbbell Flat Bench Press Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) Seated Dips Machine Stop messing up your barbell bench press 👍🏻 Dumbbell front raises
Legs, • 5/16/24 Quick leg extensions tip and the only leg extensions machine I prefer 😭 Previous Barbell RDL's Next Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 You Might Also Like Single-Arm Dumbbell Flat Bench Press Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) Seated Dips Machine Stop messing up your barbell bench press 👍🏻 Dumbbell front raises
