Shoulders, • 7/31/23 Dips (two variations) Previous Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) Next Barbell Shrugs You Might Also Like Tricep Pushes off top of Bench This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Stop messing up your barbell bench press 👍🏻 High Incline Dumbbell Chest Press Barbell split squats
Shoulders, • 7/31/23 Dips (two variations) Previous Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) Next Barbell Shrugs You Might Also Like Tricep Pushes off top of Bench This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Stop messing up your barbell bench press 👍🏻 High Incline Dumbbell Chest Press Barbell split squats
