Warmups/HIIT/Core, • 8/6/24 Butterfly sit-ups Previous Leg raises on mat Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like High Incline Dumbbell Chest Press Weighted Dumbbell Box Jumps Dumbbell Goblet Squats Dumbbell Bulgarian Split Squats 45lb and 25lb Plate Upright Rows
Warmups/HIIT/Core, • 8/6/24 Butterfly sit-ups Previous Leg raises on mat Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like High Incline Dumbbell Chest Press Weighted Dumbbell Box Jumps Dumbbell Goblet Squats Dumbbell Bulgarian Split Squats 45lb and 25lb Plate Upright Rows