Warmups/HIIT/Core, • 8/6/24 Butterfly sit-ups Previous Leg raises on mat Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like Hollow rocks for core Assisted Tricep Dips Seated Chest Cable Flies Deadlifts machine and alternative for back pain Barbell Upright Rows
Warmups/HIIT/Core, • 8/6/24 Butterfly sit-ups Previous Leg raises on mat Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like Hollow rocks for core Assisted Tricep Dips Seated Chest Cable Flies Deadlifts machine and alternative for back pain Barbell Upright Rows
