Warmups/HIIT/Core, • 8/6/24 Butterfly sit-ups Previous Leg raises on mat Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like Dumbbell Shrugs Dumbbell Goblet Squats Barbell Shrugs Barbell Good Mornings Slight Incline Dumbbell Chest Press
Warmups/HIIT/Core, • 8/6/24 Butterfly sit-ups Previous Leg raises on mat Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like Dumbbell Shrugs Dumbbell Goblet Squats Barbell Shrugs Barbell Good Mornings Slight Incline Dumbbell Chest Press