Warmups/HIIT/Core, • 8/6/24 Leg raises on mat Previous Hollow holds for core Next Butterfly sit-ups You Might Also Like Barbell Front Squats Barbell Squats Dumbbell Walking Lunges (knees over toes) Dumbbell Front Squats My Entire Morning Routine
Warmups/HIIT/Core, • 8/6/24 Leg raises on mat Previous Hollow holds for core Next Butterfly sit-ups You Might Also Like Barbell Front Squats Barbell Squats Dumbbell Walking Lunges (knees over toes) Dumbbell Front Squats My Entire Morning Routine
