Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Butterfly sit-ups Next Treadmill Sprints You Might Also Like Kneeling Dumbbell Shoulder Press on Floor 3 tips for bicep movements 💪 Dumbbell squats to overhead press Here’s how to make your lat pulldowns more effective 👍🏻 Slow Push-Ups
Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Butterfly sit-ups Next Treadmill Sprints You Might Also Like Kneeling Dumbbell Shoulder Press on Floor 3 tips for bicep movements 💪 Dumbbell squats to overhead press Here’s how to make your lat pulldowns more effective 👍🏻 Slow Push-Ups
