Warmups/HIIT/Core, • 8/6/24 Butterfly sit-ups Previous Leg raises on mat Next Why tibialis raises are a MUST if you have any knee pain π You Might Also Like Bent Over Reverse Dumbbell Flies for Back Close-Grip Barbell Bench Press Leg raises on mat Hereβs how to set up and simplify your Bulgarian split squats ππͺπ» Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups
Warmups/HIIT/Core, • 8/6/24 Butterfly sit-ups Previous Leg raises on mat Next Why tibialis raises are a MUST if you have any knee pain π You Might Also Like Bent Over Reverse Dumbbell Flies for Back Close-Grip Barbell Bench Press Leg raises on mat Hereβs how to set up and simplify your Bulgarian split squats ππͺπ» Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups