Warmups/HIIT/Core, • 8/6/24 Butterfly sit-ups Previous Leg raises on mat Next Why tibialis raises are a MUST if you have any knee pain 👀 You Might Also Like 3 tips for bicep movements 💪 Push-Ups on Dumbbells Barbell Deadlifts Standing Barbell Curls Assisted Tricep Dips
Warmups/HIIT/Core, • 8/6/24 Butterfly sit-ups Previous Leg raises on mat Next Why tibialis raises are a MUST if you have any knee pain 👀 You Might Also Like 3 tips for bicep movements 💪 Push-Ups on Dumbbells Barbell Deadlifts Standing Barbell Curls Assisted Tricep Dips
