Legs, • 5/30/24 Barbell RDL's Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Quick leg extensions tip and the only leg extensions machine I prefer 😭 You Might Also Like Slow Push-Ups This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Leg raises on mat Dumbbell Back Squats Leg Raises on Dips/Pull-Ups Stand
Legs, • 5/30/24 Barbell RDL's Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Quick leg extensions tip and the only leg extensions machine I prefer 😭 You Might Also Like Slow Push-Ups This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Leg raises on mat Dumbbell Back Squats Leg Raises on Dips/Pull-Ups Stand
