Legs, • 7/23/23 Dumbbell Back Squats Previous Barbell Good Mornings Next Dumbbell Front Squats You Might Also Like Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) Barbell Rackpulls Bodyweight Back Lunges Standing EZ Bar Curl 45lb and 25lb Plate Shrugs
Legs, • 7/23/23 Dumbbell Back Squats Previous Barbell Good Mornings Next Dumbbell Front Squats You Might Also Like Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) Barbell Rackpulls Bodyweight Back Lunges Standing EZ Bar Curl 45lb and 25lb Plate Shrugs
