Legs, • 7/23/23 Dumbbell Back Squats Previous Barbell Good Mornings Next Dumbbell Front Squats You Might Also Like 300m Row, 5 Min Bike Intervals, 300m Row Warmup Butterfly sit-ups 45lb and 25lb Plate Shrugs What’s the difference between a squat and a deadlift? Standing Barbell Shoulder Press
Legs, • 7/23/23 Dumbbell Back Squats Previous Barbell Good Mornings Next Dumbbell Front Squats You Might Also Like 300m Row, 5 Min Bike Intervals, 300m Row Warmup Butterfly sit-ups 45lb and 25lb Plate Shrugs What’s the difference between a squat and a deadlift? Standing Barbell Shoulder Press