Legs, • 7/23/23 Dumbbell Back Squats Previous Barbell Good Mornings Next Dumbbell Front Squats You Might Also Like Barbell Bench Press Kneeling Dumbbell Shoulder Press on Floor Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) EZ Bar Preacher Curls Quick leg extensions tip and the only leg extensions machine I prefer 😭
Legs, • 7/23/23 Dumbbell Back Squats Previous Barbell Good Mornings Next Dumbbell Front Squats You Might Also Like Barbell Bench Press Kneeling Dumbbell Shoulder Press on Floor Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) EZ Bar Preacher Curls Quick leg extensions tip and the only leg extensions machine I prefer 😭
