Legs, • 7/31/23 Weighted Dumbbell Box Jumps Previous Barbell Front Squats Next Kettlebell Goblet Squats You Might Also Like 45lb and 25lb Plate Shrugs Why tibialis raises are a MUST if you have any knee pain 👀 Barbell Straight Leg Deadlifts Kettlebell Front Squats Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest)
Legs, • 7/31/23 Weighted Dumbbell Box Jumps Previous Barbell Front Squats Next Kettlebell Goblet Squats You Might Also Like 45lb and 25lb Plate Shrugs Why tibialis raises are a MUST if you have any knee pain 👀 Barbell Straight Leg Deadlifts Kettlebell Front Squats Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest)
