Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Bike Sprints Intervals Next Lying Chest Press Machine You Might Also Like Barbell RDL's EZ Bar Preacher Curls Slow Push-Ups Butterfly sit-ups Standing Dumbbell Shoulder Press
Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Bike Sprints Intervals Next Lying Chest Press Machine You Might Also Like Barbell RDL's EZ Bar Preacher Curls Slow Push-Ups Butterfly sit-ups Standing Dumbbell Shoulder Press
