Legs, • 7/23/23 Standing bodyweight calf raises Previous Deadhangs on Pull-Up Bar Next Deadlifts machine and alternative for back pain You Might Also Like How to perform reverse lunges AND tips on how to keep your balance ππ» Assisted Tricep Dips Alternating dumbbell Z-press Bent Over Plate Tricep Extensions Hereβs how to set up and simplify your Bulgarian split squats ππͺπ»
Legs, • 7/23/23 Standing bodyweight calf raises Previous Deadhangs on Pull-Up Bar Next Deadlifts machine and alternative for back pain You Might Also Like How to perform reverse lunges AND tips on how to keep your balance ππ» Assisted Tricep Dips Alternating dumbbell Z-press Bent Over Plate Tricep Extensions Hereβs how to set up and simplify your Bulgarian split squats ππͺπ»