Legs, • 7/23/23 Standing bodyweight calf raises Previous Deadhangs on Pull-Up Bar Next Deadlifts machine and alternative for back pain You Might Also Like Sit-Ups and Weighted Sit-Ups Dumbbell Farmer Carries Back Extensions Quick leg extensions tip and the only leg extensions machine I prefer 😭 Hanging Leg Raises
Legs, • 7/23/23 Standing bodyweight calf raises Previous Deadhangs on Pull-Up Bar Next Deadlifts machine and alternative for back pain You Might Also Like Sit-Ups and Weighted Sit-Ups Dumbbell Farmer Carries Back Extensions Quick leg extensions tip and the only leg extensions machine I prefer 😭 Hanging Leg Raises
