Chest, • 7/31/23 Lying Chest Press Machine Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Single-Arm Dumbbell Flat Bench Press You Might Also Like Weighted Dumbbell Box Jumps Seated Dips Machine Slight Incline Single-Arm Dumbbell Chest Press Dumbbell Straight Leg Deadlifts Dumbbell Flat Bench Chest Press
Chest, • 7/31/23 Lying Chest Press Machine Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Single-Arm Dumbbell Flat Bench Press You Might Also Like Weighted Dumbbell Box Jumps Seated Dips Machine Slight Incline Single-Arm Dumbbell Chest Press Dumbbell Straight Leg Deadlifts Dumbbell Flat Bench Chest Press
