Back, • 7/31/23 Back Extensions Previous Deadhangs on Pull-Up Bar You Might Also Like Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Bike Sprints Intervals Bent Over Barbell Rows Russian Kettlebell Swings
Back, • 7/31/23 Back Extensions Previous Deadhangs on Pull-Up Bar You Might Also Like Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Bike Sprints Intervals Bent Over Barbell Rows Russian Kettlebell Swings
