Shoulders, • 7/31/23 45lb and 25lb Plate Upright Rows Previous Barbell Shrugs Next 45lb and 25lb Plate Shrugs You Might Also Like Barbell Rackpulls Seated Dips Machine Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Kettlebell Front Squats Butterfly sit-ups
Shoulders, • 7/31/23 45lb and 25lb Plate Upright Rows Previous Barbell Shrugs Next 45lb and 25lb Plate Shrugs You Might Also Like Barbell Rackpulls Seated Dips Machine Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Kettlebell Front Squats Butterfly sit-ups
