Back, • 7/16/24 STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Next Here’s how to make your lat pulldowns more effective 👍🏻 You Might Also Like Slight Incline Single-Arm Dumbbell Chest Press This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! 300m Row, 5 Min Bike Intervals, 300m Row Warmup Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Quick leg extensions tip and the only leg extensions machine I prefer 😭
Back, • 7/16/24 STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Next Here’s how to make your lat pulldowns more effective 👍🏻 You Might Also Like Slight Incline Single-Arm Dumbbell Chest Press This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! 300m Row, 5 Min Bike Intervals, 300m Row Warmup Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Quick leg extensions tip and the only leg extensions machine I prefer 😭
