My Morning Routine, • 7/27/23 My Entire Morning Routine Previous Standing Barbell Shoulder Press Next Hex Bar Deadlifts You Might Also Like 45lb and 25lb Plate Upright Rows Sit-Ups and Weighted Sit-Ups 300m Row, 5 Min Bike Intervals, 300m Row Warmup Close-Grip Barbell Bench Press Seated Dumbbell Shoulder Press
My Morning Routine, • 7/27/23 My Entire Morning Routine Previous Standing Barbell Shoulder Press Next Hex Bar Deadlifts You Might Also Like 45lb and 25lb Plate Upright Rows Sit-Ups and Weighted Sit-Ups 300m Row, 5 Min Bike Intervals, 300m Row Warmup Close-Grip Barbell Bench Press Seated Dumbbell Shoulder Press