Chest, • 7/31/23 Fast Push-Ups Previous Push-Ups on Dumbbells Next Slow Push-Ups You Might Also Like How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Dips (two variations) Dumbbell Renegade Rows Barbell Shrugs Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest)
Chest, • 7/31/23 Fast Push-Ups Previous Push-Ups on Dumbbells Next Slow Push-Ups You Might Also Like How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Dips (two variations) Dumbbell Renegade Rows Barbell Shrugs Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest)
