Back, • 7/31/23 Back Extensions Previous Dumbbell Flat Bench Chest Press Next Seated Rows You Might Also Like 45lb and 25lb Plate Upright Rows Seated Dumbbell Shoulder Press Dumbbell Front Squats Hollow holds for core Deadlifts machine and alternative for back pain
Back, • 7/31/23 Back Extensions Previous Dumbbell Flat Bench Chest Press Next Seated Rows You Might Also Like 45lb and 25lb Plate Upright Rows Seated Dumbbell Shoulder Press Dumbbell Front Squats Hollow holds for core Deadlifts machine and alternative for back pain
