Shoulders, • 11/12/24 Alternating dumbbell Z-press Previous Kettlebell Cossack squats Next Dumbbell devil’s press You Might Also Like Bodyweight Squats Dumbbell Farmer Carries Leg raises on mat Standing Dumbbell Shoulder Press Stop messing up your barbell bench press 👍🏻
Shoulders, • 11/12/24 Alternating dumbbell Z-press Previous Kettlebell Cossack squats Next Dumbbell devil’s press You Might Also Like Bodyweight Squats Dumbbell Farmer Carries Leg raises on mat Standing Dumbbell Shoulder Press Stop messing up your barbell bench press 👍🏻
