Warmups/HIIT/Core, • 7/31/23 300m Row, 5 Min Bike Intervals, 300m Row Warmup Previous Bike Sprints Intervals Next 300m Row You Might Also Like Barbell Straight Leg Deadlifts 3 tips for bicep movements 💪 Inclined Seated Dumbbell Curls Quick leg extensions tip and the only leg extensions machine I prefer 😭 Assisted Tricep Dips
Warmups/HIIT/Core, • 7/31/23 300m Row, 5 Min Bike Intervals, 300m Row Warmup Previous Bike Sprints Intervals Next 300m Row You Might Also Like Barbell Straight Leg Deadlifts 3 tips for bicep movements 💪 Inclined Seated Dumbbell Curls Quick leg extensions tip and the only leg extensions machine I prefer 😭 Assisted Tricep Dips
