Warmups/HIIT/Core, • 7/31/23 Russian Kettlebell Swings Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Butterfly sit-ups Single-Arm Dumbbell Chest Press on Exercise Ball My 5 Min Dynamic Stretching Warmup Before Every Workout STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Dumbbell Straight Leg Deadlifts
Warmups/HIIT/Core, • 7/31/23 Russian Kettlebell Swings Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Butterfly sit-ups Single-Arm Dumbbell Chest Press on Exercise Ball My 5 Min Dynamic Stretching Warmup Before Every Workout STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Dumbbell Straight Leg Deadlifts
