Chest, • 7/31/23 Dumbbell Flat Bench Chest Press Previous Stop messing up your barbell bench press 👍🏻 Next Lying Chest Press Machine You Might Also Like Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Dumbbell front raises Kettlebell Cossack squats 45lb and 25lb Plate Shrugs This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it!
Chest, • 7/31/23 Dumbbell Flat Bench Chest Press Previous Stop messing up your barbell bench press 👍🏻 Next Lying Chest Press Machine You Might Also Like Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Dumbbell front raises Kettlebell Cossack squats 45lb and 25lb Plate Shrugs This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it!