Back, • 7/31/23 Bent Over Cable Bar Lat Pulldowns Previous Hammer Grip Lat Pulldowns Next Single-arm Bent Over Dumbbell Rows You Might Also Like Dumbbell Walking Lunges (knees over toes) Dumbbell Back Lunges Barbell Front Squats Leg Raises on Dips/Pull-Ups Stand 45lb and 25lb Plate Upright Rows
Back, • 7/31/23 Bent Over Cable Bar Lat Pulldowns Previous Hammer Grip Lat Pulldowns Next Single-arm Bent Over Dumbbell Rows You Might Also Like Dumbbell Walking Lunges (knees over toes) Dumbbell Back Lunges Barbell Front Squats Leg Raises on Dips/Pull-Ups Stand 45lb and 25lb Plate Upright Rows