Chest, • 7/31/23 Barbell Bench Press Previous Slow Push-Ups You Might Also Like Leg raises on mat Leg Extensions Machine (slow reps) Seated Rows Fast Push-Ups Standing EZ Bar Curl
Chest, • 7/31/23 Barbell Bench Press Previous Slow Push-Ups You Might Also Like Leg raises on mat Leg Extensions Machine (slow reps) Seated Rows Fast Push-Ups Standing EZ Bar Curl