Chest, • 7/31/23 Barbell Bench Press Previous Slow Push-Ups You Might Also Like Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) Weighted Dumbbell Box Jumps Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Kettlebell Front Squats What’s the difference between a squat and a deadlift?
Chest, • 7/31/23 Barbell Bench Press Previous Slow Push-Ups You Might Also Like Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) Weighted Dumbbell Box Jumps Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Kettlebell Front Squats What’s the difference between a squat and a deadlift?
