Chest, • 7/31/23 Barbell Bench Press Previous Slow Push-Ups You Might Also Like Barbell Shrugs Standing bodyweight calf raises 45lb and 25lb Plate Upright Rows Dumbbell Straight Leg Deadlifts Dumbbell Front Squats
Chest, • 7/31/23 Barbell Bench Press Previous Slow Push-Ups You Might Also Like Barbell Shrugs Standing bodyweight calf raises 45lb and 25lb Plate Upright Rows Dumbbell Straight Leg Deadlifts Dumbbell Front Squats