Chest, • 7/31/23 Barbell Bench Press Previous Slow Push-Ups You Might Also Like Kneeling Dumbbell Shoulder Press on Floor Leg raises on mat Leg Raises on Dips/Pull-Ups Stand Dumbbell Back Lunges Kneeling Dumbbell Shoulder Press on Bosu Ball
Chest, • 7/31/23 Barbell Bench Press Previous Slow Push-Ups You Might Also Like Kneeling Dumbbell Shoulder Press on Floor Leg raises on mat Leg Raises on Dips/Pull-Ups Stand Dumbbell Back Lunges Kneeling Dumbbell Shoulder Press on Bosu Ball