Back, • 7/31/23 Assisted Pull-Ups Previous Kneeling Cable Lat Pulldowns Next Bent Over Barbell Rows You Might Also Like Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Alternating V-Ups Dumbbell Back Lunges High Incline Single-Arm Dumbbell Chest Press Standing Barbell Shoulder Press
Back, • 7/31/23 Assisted Pull-Ups Previous Kneeling Cable Lat Pulldowns Next Bent Over Barbell Rows You Might Also Like Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Alternating V-Ups Dumbbell Back Lunges High Incline Single-Arm Dumbbell Chest Press Standing Barbell Shoulder Press
