Arms, • 8/2/23 Inclined Seated Dumbbell Curls Previous Assisted Tricep Dips You Might Also Like Weighted Dumbbell Box Jumps Standing EZ Bar Curl Barbell Bench Press Deadlifts machine and alternative for back pain Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups
Arms, • 8/2/23 Inclined Seated Dumbbell Curls Previous Assisted Tricep Dips You Might Also Like Weighted Dumbbell Box Jumps Standing EZ Bar Curl Barbell Bench Press Deadlifts machine and alternative for back pain Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups