Legs, • 5/1/24 Hereβs how to set up and simplify your Bulgarian split squats ππͺπ» Previous Dumbbell front raises Next Stop messing up your barbell bench press ππ» You Might Also Like Alternating V-Ups Barbell Straight Leg Deadlifts Dips (two variations) Standing Dumbbell Lateral Raises Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest)
Legs, • 5/1/24 Hereβs how to set up and simplify your Bulgarian split squats ππͺπ» Previous Dumbbell front raises Next Stop messing up your barbell bench press ππ» You Might Also Like Alternating V-Ups Barbell Straight Leg Deadlifts Dips (two variations) Standing Dumbbell Lateral Raises Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest)