-1/2 cup full fat Greek yogurt
-1/2 cup cottage cheese
-1 scoop of Levels Chocolate whey protein
-1 tbsp Kirkland almond butter
Toppings
-cacao nibs
-Jojo’s dark chocolate covered pretzels
-walnuts
-1 cup full fat Greek yogurt
-1 scoop of Levels Vanilla Bean whey protein
Toppings
-cacao nibs
-pumpkin seeds
-hazelnuts
You could also add some cinnamon, a clean granola, and/or some fruit!
Ingredients:
-12 eggs
-6 servings of egg whites
-1 lb 2oz of beef liver (18 oz total)
Instructions:
-Preheat oven to 360 degrees.
-Add ingredients to a greased casserole dish.
-Cover with tinfoil and bake for 50-55 minutes
-Cut into 6 squares and store in the fridge.
Reheat during the week
-2 ripe bananas
-1 cup Kirkland peanut butter, room temp.
-1/4 cup almond flour
-1/3 cup maple syrup (or raw honey)
-1 egg
-1 tsp Ceylon Cinnamon
-1 tsp baking soda
-pinch of Redmond’s sea salt
-1/2 cup Thrive dark chocolate chips
See baking instructions in YouTube description!
4oz of beef liver
Redmond’s sea salt
Pepper
Chopped garlic
Onion powder
Grass-fed butter
Sauté the butter and chopped garlic in a pan, add in the chopped up 4oz of beef liver and cook until no longer pink with the seasonings. Throw everything in a blender and add some more butter. Blend until smooth. Serve with some clean crackers or a clean bread (we did homemade sourdough)
