Blend:

-4 cooked scrambled eggs

-1/2 cup unsweetened almond milk

-1-2 scoops vanilla protein powder

-Fridge for 5+ hours (I did overnight)

Approx macros:

With 1 scoop vanilla protein

~423 cal | 49g protein | 5g carbs | 22g fat

With 2 scoops vanilla protein

~543 cal | 74g protein | 8g carbs | 24g fat