Cosmic brownie stuffed dates vs. cookie dough protein cups 👀🍫 — FTV Fitness

11/3/25

Cosmic brownie stuffed dates vs. cookie dough protein cups 👀🍫

Links to the recipes:

https://www.instagram.com/reel/DJZMFm9xCY9/?igsh=MWdybnBqYW50ZmpyZg==

https://www.instagram.com/reel/DNtn3OXUo6G/?igsh=eXV2aHVtbndyYjB3

Cheat smarter, make your own ‘protein desserts/snacks’ instead of the processed sugar! ✅

I’ve been experimenting with glycine for sleep for the past 3 weeks and this is what I’ve found 💤😴

All the milk breakdowns at Target and what I personally look for 🎯🥛