Creami recipe:

-3/4 cup unsweetened almond milk

-1/4 cup plain Greek yogurt

-1 serving Clean Simple Eats pink burst protein powder 

Mix ins: Siete strawberry & cream cookies

290 calories, 28g protein

Creami recipe:

-3/4 cup unsweetened almond milk

-1/4 cup plain Greek yogurt

-1 serving clean simple eats cookies and cream protein powder 

Mix ins: 1 serving Siete chocolate chip cookies 

325 calories, 28g protein

Creami recipe:

-3/4 cup unsweetened almond milk

-1/4 cup plain Greek yogurt

-1 serving clean simple eats strawberry cheesecake protein powder

Mix ins: Siete strawberry & cream cookies

305 calories, 27g protein

Freeze:

-1 cup water

-1 scoop Clean Simple Eats pink burst whey protein

Creami:

-Run once on sorbet 

-Add 2 tbsp of unsweetened almond malk

-Run again on sorbet 

-Mix in: 2 tbsp freeze dried strawberries, 1 tbsp Lily’s white chocolate chips

Macros: 165 cal, 21g protein, 13g carbs, 5g fat

Creami recipe:

-2 servings Almond Malk eggnog

-1 serving Levels vanilla whey protein 

-1/2 tsp nutmeg

-1/2 tsp Ceylon cinnamon

-pinch of allspice

-1 tsp vanilla extract

-Pinch of sea salt

-Optional: one serving organic stevia drops

Mix in: Lily’s white chocolate chips and/or chopped pecans

Creami recipe:

-1 cup vanilla almond Malk

-2 servings Just Ingredients mango lemonade collagen peptides 

-1/4 cup plain Greek yogurt

-lemon juice and zest for 1/2 lemon

-1 tbsp pure maple syrup 

-1 tsp vanilla extra

-pinch of sea salt 

Mix in: Simple Mills honey sweet thins

Eggnog recipe:

Ingredients

•   2 cups organic coconut milk

•   2 eggs 

•   2 tbsp. honey or maple syrup

•   1 tsp. vanilla extract

•   1/2 tsp. cinnamon

•   1/2 tsp. nutmeg

Directions

• Blend all ingredients in a blender until light and airy-about 2 minutes

• Pour into a small saucepan and heat over a low heat for 15-20 minutes,
  stirring often (Do not let boil-eggs will scramble). Eggnog
  should reach 160 F. If you don't have a thermometer cooking over a low heat for 15-20 minutes should achieve this. Eggnog will not be thick.

• Allow the eggnog to cool and store in a mason jar (or glass container of choice) in the fridge until cold. The eggnog thickens up while cooling

Creami recipe:

-1 cup eggnog

-1 serving Levels vanilla whey protein

Mix in: dark chocolate chips

P.S. the eggnog was delicious on its own!

Creami recipe:

-1/2 cup unsweetened almond milk

-1/2 cup organic coconut milk

-1 serving Levels vanilla whey protein

Mix in: 4 Sarah Snax tart cherry and cacao balls

Creami recipe:

-1/2 cup organic coconut milk

-1/2 cup raw milk (can replace with unsweetened almond milk)

-1 serving Levels vanilla whey protein

-1/2 tsp Ceylon cinnamon 

Mix ins: dark chocolate chips, Simple Mills honey sweet thins, and a clean marshmallows (we got ours from Dave’s Backyard Farms)

Ninja Creami Recipe:

-1 cup Thrive Market organic coconut milk

-1/2 cup Good Culture cottage cheese

-1/4 cup organic pumpkin

-1 tsp of Thrive organic pure vanilla extract

-1 tsp Kirkland organic maple syrup

-1 serving of Just Ingredients Pumpkin Spice Protein Powder

-Pinch of Redmond’s sea salt

-Topped with Thrive Market dark chocolate chips, hazelnuts, and walnuts

Recipe:

-1 cup unsweetened almond milk

-1/2 serving Good Culture low-fat cottage cheese

-1 serving of Just Ingredients Snickerdoodle protein powder

-1 tsp Thrive organic pure vanilla extract

-2 servings organic stevia drops

-Pinch of Redmond’s sea salt

-Mixed in pecans and shredded 1/2 carrot (shredded carrots were also sautéed in butter prior to mixing in)

All my recipes and tips can be found on FTVfitness.com . Drop a flavor you want me to try next in the comments!

Ingredients:

-1 cup almond milk

-1/2 cup nonfat Greek yogurt

-1 serving of Just Ingredients Snickerdoodle whey protein

-2 servings organic stevia (optional)

-Pinch of sea salt

-Mix in Thrive Market dark chocolate chips, Simple Mills Honey Cinnamon Sweet Thins, and 3 Max Mallow marshmallows (melt for better taste)

Ingredients:

-1 cup almond milk

-1 serving Just Ingredients Creamy Butter Chocolate whey protein

-2 tbsp unsweetened cacao

-Mix in: 1 tbsp organic peanut butter, Thrive Market dark chocolate chips

Recipe:

-1 cup Thrive Market organic coconut milk

-1/4 cup Fage Total 5% Greek yogurt

-1 tsp of Thrive organic pure vanilla extract

-1 tsp Kirkland organic maple syrup

-1 serving of Levels Whey Protein Cappuccino

-1 tbsp Kirkland almond butter

-Pinch of Redmond’s sea salt

-Top with Thrive Market dark chocolate chips